Inhouse product
Plantain flour is a gluten-free flour made from dried, green (unripe) plantains that are peeled, sliced, sun-dried or oven-dried, and ground into a fine powder. It is widely used in African, Caribbean, and Latin American cuisines, especially for making dishes like amala, swallow, or porridge.
Plantain flour is high in dietary fiber, potassium, and resistant starch, which supports digestion, helps manage blood sugar, and promotes heart health—making it a great alternative for gluten-free or low-carb diets.
TrippleG African Food Mart is your one-stop destination for authentic African groceries and freshly cooked traditional meals. We proudly serve our community by bringing the vibrant flavors, rich culture, and diverse ingredients of Africa to your table.
At TrippleG, you’ll find a wide selection of essential African food items—from spices, grains, and flours to fresh produce, palm oil, smoked fish, and specialty items from West, East, and Central Africa. Whether you're cooking a family favorite or exploring something new, we’ve got what you need.